A little inspiration for the ladies today ♡ If course this can easilt apply to the guys, too :-)
View Diet Calendar, 25 February 2023:
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1715 kcal
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Fat: 66.79g | Prot: 69.64g | Carbs: 217.69g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Strawberries, Watermelon. Lunch: Kettle Brand Kindle Cut Truffle & Sea Salt Chips, Honeycrisp Apples, Avocados, Backerhaus Signature Multigrain Loaf 9 seeds & grains. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Egg Noodles, Extra Virgin Olive Oil, Broccoli , Kroger Horseradish Mustard, Kikkoman Less Sodium Soy Sauce, Busy Bee Clover Honey, Smithfield Boneless Pork Loin Filet. Snacks/Other: Welch's Fruit Snacks Mixed Reduced Sugar, Balsamic Vinegar, Wal-Mart White Chocolate Macadamia Nut Cookie, Reese's Miniature Peanut Butter Cups (1), Blue Bell Homemade Vanilla Ice Cream, Lindt Excellence Coconut Dark Chocolate. more...
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Comments
Ah ha......just what I needed 😀😀✌️
25 Feb 23 by member: Anne_145
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25 Feb 23 by member: 3dkids2
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I'm needing a little pick me up today.... so thanks Sherry
25 Feb 23 by member: 3dkids2
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You and me both, 3kids2, ✌️😀🙂👍
25 Feb 23 by member: Anne_145
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Hang in there Anne! I got your back, sis!
💪 💯 🌎 🫶 ☘️
25 Feb 23 by member: 3dkids2
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25 Feb 23 by member: Anne_145
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Happy to be helpful, Anne & 3dkids 💕
25 Feb 23 by member: SherryeB
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SherryeB's Weight History
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