Weigh In record (no journal entry) for 24 February 2023
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52.9 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1623 kcal
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Fat: 31.59g | Prot: 104.23g | Carbs: 255.96g.
Breakfast: Kellogg's Special K Protein Cereal, Bran Flakes, Milk. Lunch: Hy-Vee Blueberry Bagel, Chobani Flip Red Velvet Cupcake. Dinner: Air Popped Popcorn. Snacks/Other: Cupcake Cake without Icing, Dannon Oikos Triple Zero - Peach, Yoplait Whips! Yogurt Mousse - Chocolate Mousse, Fiber One 90 Calorie Lemon Bar, Pineapple, Dannon Oikos Pro Plain, Pure Protein Chocolate Chip Cookie Dough Bar. more...
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1742 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Sara7200's Weight History
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