Weigh In record (no journal entry) for 23 February 2023
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100.2 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1575 kcal
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Fat: 60.59g | Prot: 112.50g | Carbs: 144.00g.
Breakfast: Market Pantry Hickory Smoked Thick Cut Bacon, Guerrero Flour Tortillas (Fajita Size), Pace Picante Mild Salsa, Eggland's Best Large Grade A Eggs. Lunch: Great Value Frozen Red Raspberries, Silk Pure Almond Milk - Original, Vega Protein & Greens Vanilla. Dinner: Sara Lee Artesano Bakery Bread, Pork Steak or Cutlet (Lean Only Eaten), Goodles Cheddy Mac. more...
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Losing 0.3 kg a Week
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daniel.izzy1's Weight History
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