sk.17's Journal, 23 Feb 23

Herb-crusted Rack of Lamb▪️Basil Beef Ragu enrobed Gnocchetti▪️Braised Borlotti Beans*▪️Warm Roasted Red Beet Salad

*Beans were harvested from our garden this Fall & dried. Super creamy texture 😋

View Diet Calendar, 23 February 2023:
2613 kcal Fat: 110.07g | Prot: 93.24g | Carbs: 240.09g.   Breakfast: Cosmic Crisp Apple, Coffee, Carnation Evaporated Milk, Romano's Macaroni Grill Ricotta Cheesecake. Lunch: Thin Crust Cheese Pizza with Vegetables. Dinner: Kathleen's Tuscan Beans, Red Table Wine , Ragu Ragu Traditional Sauce, Potato Gnocchi, Kirkland Signature Australian Frenched Lamb Rack. Snacks/Other: Trader Joe's Belgium Milk Chocolate Bar, Red Table Wine. more...

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Comments 
You eat well Sir! And I am now hungry 😜! 
24 Feb 23 by member: 66Pack
No suffering here 66Pack 👍 
24 Feb 23 by member: sk.17
including homegrown beans 😋 👏👏👏 and daughter visiting too 🤸‍♀️🤸‍♂️🤸‍♀️ 
25 Feb 23 by member: LivinBreezy
A double win Breezy 👍👍 
25 Feb 23 by member: sk.17
😍😍🤤🤤🤤🤤👍👍👍🤗🤗🤗 
27 Feb 23 by member: Qnarik S-yan
@Qnarik 🤗🤗🤗👍👍☀️ 
27 Feb 23 by member: sk.17

     
 

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