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H&M Move Walk this way- shoulders were challenged on the first segment. I couldn't hold them up for the entire part yet. Wasn't sure what kind of workout I needed today. Walking. That would do it! Kenta's Totally Floored- I ❤️❤️❤️ this stretch workout! Exactly what I needed--a new favorite! Feel terrific!
Yesterday—I had a plan that somewhere along the way got balled up and tossed aside. I ate too much and felt as a full tick must. It was awful 😣. Glad today is a fresh start!
Sinus cold still here. Ready for it to be movin on! Pollen is already here, so it will be a while! But the flowers sure are pretty!
View Diet Calendar, 20 February 2023:
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1071 kcal
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Fat: 47.28g | Prot: 26.67g | Carbs: 140.76g.
Breakfast: Peanut Butter, Great Value Sun-Dried Raisins, Corn Tortilla, Simply Nature Sprouted 7 Grain Bread. Dinner: Tap Water, Guacamole, Bell Peppers, HEB Yellow Corn Tortilla Chips, Moe's Southwest Grill Whole Grain Tortilla Homewrecker Burrito - Chicken (Junior), Starbucks Almondmilk Honey Flat White (Tall). Snacks/Other: Fresh & Easy Black Plums. more...
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