Date Started: 11 Mar 15

Date	Weight	How closely followed?	Goal weight: 94.8 kg Start Weight: 101.2 kg
19 Feb 24	95.1 kg	Reasonably Well
18 Feb 24	95.3 kg	Reasonably Well
17 Feb 24	96.6 kg	Reasonably Well
16 Feb 24	96.5 kg	Reasonably Well
15 Feb 24	95.9 kg	Reasonably Well
14 Feb 24	95.9 kg	Reasonably Well
13 Feb 24	96.1 kg	Reasonably Well
03 Feb 24	94.9 kg	Reasonably Well
01 Feb 24	95.5 kg	Reasonably Well
31 Jan 24	95.8 kg	Reasonably Well
30 Jan 24	96.7 kg	Reasonably Well
28 Jan 24	95.9 kg	Reasonably Well
26 Jan 24	96.6 kg	Reasonably Well
25 Jan 24	96.6 kg	Reasonably Well
24 Jan 24	97.2 kg	Reasonably Well
23 Jan 24	96.0 kg	Reasonably Well
22 Jan 24	96.2 kg	Reasonably Well
21 Jan 24	96.4 kg	Reasonably Well
20 Jan 24	96.4 kg	Reasonably Well
19 Jan 24	96.5 kg	Reasonably Well
18 Jan 24	96.3 kg	Reasonably Well
17 Jan 24	96.9 kg	Reasonably Well
16 Jan 24	96.1 kg	Reasonably Well
15 Jan 24	96.5 kg	Reasonably Well
14 Jan 24	96.4 kg	Reasonably Well
18 Dec 23	96.2 kg	Reasonably Well
17 Dec 23	96.1 kg	Reasonably Well
16 Dec 23	95.5 kg	Reasonably Well
15 Dec 23	96.6 kg	Reasonably Well
14 Dec 23	97.8 kg	Reasonably Well
13 Dec 23	96.8 kg	Reasonably Well
12 Dec 23	96.3 kg	Reasonably Well
10 Dec 23	96.3 kg	Reasonably Well
09 Dec 23	95.8 kg	Reasonably Well
08 Dec 23	96.5 kg	Reasonably Well
07 Dec 23	97.2 kg	Reasonably Well
06 Dec 23	96.3 kg	Reasonably Well
05 Dec 23	96.1 kg	Reasonably Well
04 Dec 23	96.2 kg	Reasonably Well
03 Dec 23	97 kg	Reasonably Well
02 Dec 23	96.2 kg	Reasonably Well
01 Dec 23	95.8 kg	Reasonably Well
13 Nov 23	95.7 kg	Reasonably Well
12 Nov 23	96.0 kg	Reasonably Well
11 Nov 23	95.9 kg	Reasonably Well
10 Nov 23	96.3 kg	Reasonably Well
09 Nov 23	96.3 kg	Reasonably Well
08 Nov 23	95.8 kg	Reasonably Well
07 Nov 23	96.4 kg	Reasonably Well
06 Nov 23	96.0 kg	Reasonably Well
05 Nov 23	97.6 kg	Reasonably Well
04 Nov 23	96.6 kg	Reasonably Well
03 Nov 23	96.2 kg	Reasonably Well
02 Nov 23	96.3 kg	Reasonably Well
01 Nov 23	95.9 kg	Reasonably Well
31 Oct 23	96.4 kg	Reasonably Well
11 Sep 23	96.8 kg	Reasonably Well
10 Sep 23	96.7 kg	Reasonably Well
09 Sep 23	96.4 kg	Reasonably Well
08 Sep 23	97.0 kg	Reasonably Well
07 Sep 23	97.1 kg	Reasonably Well
06 Sep 23	97.0 kg	Reasonably Well
05 Sep 23	97.2 kg	Reasonably Well
04 Sep 23	97.7 kg	Reasonably Well
03 Sep 23	97.7 kg	Reasonably Well
02 Sep 23	97.5 kg	Reasonably Well
01 Sep 23	97.3 kg	Reasonably Well
31 Aug 23	97.5 kg	Reasonably Well
30 Aug 23	98.3 kg	Reasonably Well
29 Aug 23	97.5 kg	Reasonably Well
28 Aug 23	97.7 kg	Reasonably Well
27 Aug 23	97.7 kg	Reasonably Well
26 Aug 23	98.4 kg	Reasonably Well
25 Aug 23	98.0 kg	Reasonably Well
09 Aug 23	98.9 kg	Reasonably Well
08 Aug 23	99.2 kg	Reasonably Well
07 Aug 23	98.3 kg	Reasonably Well
06 Aug 23	98.2 kg	Reasonably Well
05 Aug 23	98.2 kg	Reasonably Well
04 Aug 23	98.3 kg	Reasonably Well
03 Aug 23	98.8 kg	Reasonably Well
02 Aug 23	99.1 kg	Reasonably Well
29 Jul 23	98.9 kg	Reasonably Well
28 Jul 23	98.8 kg	Reasonably Well
27 Jul 23	99.0 kg	Reasonably Well
26 Jul 23	99.7 kg	Reasonably Well
25 Jul 23	99.3 kg	Reasonably Well
24 Jul 23	99.2 kg	Reasonably Well
23 Jul 23	99.7 kg	Reasonably Well
29 Jun 23	99.0 kg	Reasonably Well
12 Apr 23	100.4 kg	Reasonably Well
11 Apr 23	99.3 kg	Reasonably Well
07 Apr 23	99.7 kg	Reasonably Well
31 Jan 23	98.1 kg	Reasonably Well
30 Jan 23	97.7 kg	Reasonably Well
28 Jan 23	98.7 kg	Reasonably Well
27 Jan 23	98.3 kg	Reasonably Well
23 Dec 22	99.1 kg	Reasonably Well
15 Oct 22	97.7 kg	Reasonably Well
12 Oct 22	97.3 kg	Reasonably Well
11 Oct 22	97.6 kg	Reasonably Well
10 Oct 22	99.0 kg	Reasonably Well
17 Aug 22	96.1 kg	Reasonably Well
16 Aug 22	97.0 kg	Reasonably Well
15 Aug 22	96.6 kg	Reasonably Well
14 Aug 22	98.1 kg	Reasonably Well
13 Aug 22	98.6 kg	Reasonably Well
12 Aug 22	97.3 kg	Reasonably Well
11 Aug 22	96.6 kg	Reasonably Well
07 May 22	96.1 kg	Reasonably Well
06 May 22	95.6 kg	Reasonably Well
05 May 22	95.6 kg	Reasonably Well
04 May 22	94.8 kg	Reasonably Well
03 May 22	95.0 kg	Reasonably Well
02 May 22	95.9 kg	Reasonably Well
01 May 22	95.7 kg	Reasonably Well
30 Apr 22	95.9 kg	Reasonably Well
29 Apr 22	95.5 kg	Reasonably Well
28 Apr 22	96.2 kg	Reasonably Well
27 Apr 22	96.2 kg	Reasonably Well
26 Apr 22	95.8 kg	Reasonably Well
25 Apr 22	97.2 kg	Reasonably Well
24 Apr 22	97.3 kg	Reasonably Well
23 Apr 22	97.5 kg	Reasonably Well
22 Apr 22	97.3 kg	Reasonably Well
02 Apr 22	95.1 kg	Reasonably Well
31 Mar 22	94.8 kg	Reasonably Well
27 Mar 22	95.8 kg	Reasonably Well
24 Mar 22	95.3 kg	Reasonably Well
23 Mar 22	94.8 kg	Reasonably Well
22 Mar 22	94.6 kg	Reasonably Well
21 Mar 22	95.7 kg	Reasonably Well
17 Mar 22	95.9 kg	Reasonably Well
16 Mar 22	95.4 kg	Reasonably Well
15 Mar 22	95.6 kg	Reasonably Well
13 Mar 22	96.8 kg	Reasonably Well
12 Mar 22	96.3 kg	Reasonably Well
08 Mar 22	94.6 kg	Reasonably Well
04 Mar 22	94.6 kg	Reasonably Well
03 Mar 22	95.3 kg	Reasonably Well
01 Mar 22	95.0 kg	Reasonably Well
28 Feb 22	95.6 kg	Reasonably Well
27 Feb 22	95.3 kg	Reasonably Well
25 Feb 22	95.9 kg	Reasonably Well
24 Feb 22	96.7 kg	Reasonably Well
23 Feb 22	97.0 kg	Reasonably Well
17 Feb 22	95.1 kg	Reasonably Well
16 Feb 22	95.6 kg	Reasonably Well
15 Feb 22	96.0 kg	Reasonably Well
13 Feb 22	95.9 kg	Reasonably Well
12 Feb 22	95.6 kg	Reasonably Well
11 Feb 22	95.5 kg	Reasonably Well
03 Feb 22	95.5 kg	Reasonably Well
02 Feb 22	96.7 kg	Reasonably Well
01 Feb 22	95.9 kg	Reasonably Well
31 Jan 22	96.3 kg	Reasonably Well
30 Jan 22	96.8 kg	Reasonably Well
28 Jan 22	95.3 kg	Reasonably Well
25 Jan 22	95.9 kg	Reasonably Well
24 Jan 22	95.4 kg	Reasonably Well
23 Jan 22	95.8 kg	Reasonably Well
22 Jan 22	97.0 kg	Reasonably Well
21 Jan 22	96.4 kg	Reasonably Well
20 Jan 22	97.3 kg	Reasonably Well
18 Jan 22	96.0 kg	Reasonably Well
17 Jan 22	98.1 kg	Reasonably Well
16 Jan 22	96.7 kg	Reasonably Well
15 Jan 22	96.1 kg	Reasonably Well
14 Jan 22	95.8 kg	Reasonably Well
13 Jan 22	95.4 kg	Reasonably Well
12 Jan 22	95.5 kg	Reasonably Well
11 Jan 22	96.3 kg	Reasonably Well
10 Jan 22	95.5 kg	Reasonably Well
05 Jan 22	97.3 kg	Reasonably Well
04 Jan 22	96.2 kg	Reasonably Well
23 Dec 21	95.6 kg	Reasonably Well
21 Dec 21	95.6 kg	Reasonably Well
15 Dec 21	94.8 kg	Reasonably Well
14 Dec 21	94.8 kg	Reasonably Well
13 Dec 21	95.3 kg	Reasonably Well
09 Dec 21	96.2 kg	Reasonably Well
20 Nov 21	95.7 kg	Reasonably Well
18 Nov 21	96.2 kg	Reasonably Well
14 Nov 21	96.3 kg	Reasonably Well
09 Nov 21	95.5 kg	Reasonably Well
08 Nov 21	95.9 kg	Reasonably Well
07 Nov 21	95.9 kg	Reasonably Well
06 Nov 21	95.0 kg	Reasonably Well
29 Oct 21	96.3 kg	Reasonably Well
21 Oct 21	94.6 kg	Reasonably Well
15 Oct 21	94.3 kg	Reasonably Well
13 Oct 21	94.3 kg	Reasonably Well
12 Oct 21	94.3 kg	Reasonably Well
11 Oct 21	95.3 kg	Reasonably Well
08 Oct 21	93.4 kg	Reasonably Well
03 Oct 21	95.3 kg	Reasonably Well
01 Oct 21	95.7 kg	Reasonably Well
02 Sep 21	95.9 kg	Reasonably Well
29 Aug 21	95.7 kg	Reasonably Well
26 Aug 21	95.3 kg	Reasonably Well
23 Aug 21	95.7 kg	Reasonably Well
21 Aug 21	95.3 kg	Reasonably Well
20 Aug 21	95.7 kg	Reasonably Well
17 Aug 21	96.2 kg	Reasonably Well
11 Aug 21	95.7 kg	Reasonably Well
09 Aug 21	95.9 kg	Reasonably Well
07 Aug 21	96.2 kg	Reasonably Well
04 Aug 21	95.3 kg	Reasonably Well
28 Jul 21	95.3 kg	Reasonably Well
25 Jul 21	96.2 kg	Reasonably Well
19 Jul 21	96.0 kg	Reasonably Well
15 Jul 21	96.2 kg	Reasonably Well
13 Jul 21	96.6 kg	Reasonably Well
09 Jul 21	96.2 kg	Reasonably Well
03 Jul 21	96.9 kg	Reasonably Well
30 Jun 21	96.2 kg	Reasonably Well
22 Jun 21	97.2 kg	Reasonably Well
20 Jun 21	97.5 kg	Reasonably Well
11 Jun 21	97.3 kg	Reasonably Well
08 Jun 21	97.2 kg	Reasonably Well
05 Jun 21	96.6 kg	Reasonably Well
04 Jun 21	97.3 kg	Reasonably Well
31 May 21	96.6 kg	Reasonably Well
30 May 21	97.3 kg	Reasonably Well
29 May 21	97.7 kg	Reasonably Well
23 May 21	98.3 kg	Reasonably Well
20 May 21	97.1 kg	Reasonably Well
05 May 21	97.0 kg	Reasonably Well
29 Apr 21	96.3 kg	Reasonably Well
28 Apr 21	97.0 kg	Reasonably Well
25 Apr 21	97.4 kg	Reasonably Well
22 Apr 21	97.0 kg	Reasonably Well
20 Apr 21	97.0 kg	Reasonably Well
17 Apr 21	98.9 kg	Reasonably Well
16 Apr 21	101.3 kg	Reasonably Well
11 Apr 21	97.0 kg	Reasonably Well
09 Apr 21	97.3 kg	Reasonably Well
08 Apr 21	97.4 kg	Reasonably Well
25 Mar 21	97.6 kg	Reasonably Well
24 Mar 21	97.8 kg	Reasonably Well
23 Mar 21	97.3 kg	Reasonably Well
19 Mar 21	99.2 kg	Reasonably Well
16 Mar 21	99.2 kg	Reasonably Well
09 Mar 21	97.8 kg	Reasonably Well
08 Mar 21	98.2 kg	Reasonably Well
04 Mar 21	98.2 kg	Reasonably Well
01 Mar 21	99.6 kg	Reasonably Well
26 Feb 21	99.2 kg	Reasonably Well
25 Feb 21	99.2 kg	Reasonably Well
24 Feb 21	98.8 kg	Reasonably Well
22 Feb 21	99.6 kg	Reasonably Well
17 Feb 21	99.6 kg	Reasonably Well
14 Feb 21	99.6 kg	Reasonably Well
09 Feb 21	101.2 kg	Reasonably Well
06 Feb 21	99.7 kg	Reasonably Well
04 Feb 21	100.2 kg	Reasonably Well
02 Feb 21	99.2 kg	Reasonably Well
25 Jan 21	99.5 kg	Reasonably Well
14 Jan 21	100.9 kg	Reasonably Well
08 Jan 21	100.2 kg	Reasonably Well
07 Jan 21	101.4 kg	Reasonably Well
06 Jan 21	99.9 kg	Reasonably Well
05 Jan 21	100.6 kg	Reasonably Well
04 Jan 21	101.2 kg	Reasonably Well
03 Jan 21	101.2 kg	Reasonably Well
29 Dec 20	101.9 kg	Reasonably Well
24 Dec 20	100.6 kg	Reasonably Well
22 Dec 20	101.5 kg	Reasonably Well
21 Dec 20	101.6 kg	Reasonably Well
14 Dec 20	102.1 kg	Reasonably Well
11 Dec 20	102.1 kg	Reasonably Well
01 Dec 20	102.2 kg	Reasonably Well
26 Nov 20	101.5 kg	Reasonably Well
18 Nov 20	102.5 kg	Reasonably Well
09 Nov 20	100.7 kg	Reasonably Well
06 Nov 20	100.9 kg	Reasonably Well
02 Nov 20	101.1 kg	Reasonably Well
29 Oct 20	101.5 kg	Reasonably Well
27 Oct 20	100.9 kg	Reasonably Well
26 Oct 20	101.6 kg	Reasonably Well
22 Oct 20	101.6 kg	Reasonably Well
20 Oct 20	101.6 kg	Reasonably Well
05 Oct 20	99.7 kg	Reasonably Well
01 Oct 20	101.7 kg	Reasonably Well
22 Sep 20	100.2 kg	Reasonably Well
21 Sep 20	100.2 kg	Reasonably Well
16 Sep 20	100.9 kg	Reasonably Well
15 Sep 20	101.6 kg	Reasonably Well
11 Sep 20	100.4 kg	Reasonably Well
10 Sep 20	101.3 kg	Reasonably Well
09 Sep 20	101.3 kg	Reasonably Well
08 Sep 20	101.4 kg	Reasonably Well
07 Sep 20	99.8 kg	Reasonably Well
03 Sep 20	101.6 kg	Reasonably Well
25 Aug 20	100.8 kg	Reasonably Well
20 Aug 20	100.5 kg	Reasonably Well
19 Aug 20	100.8 kg	Reasonably Well
18 Aug 20	101.2 kg	Reasonably Well
14 Aug 20	101.4 kg	Reasonably Well
13 Aug 20	100.8 kg	Reasonably Well
07 Aug 20	100.0 kg	Reasonably Well
06 Aug 20	100.4 kg	Reasonably Well
05 Aug 20	101.7 kg	Reasonably Well
04 Aug 20	101.8 kg	Reasonably Well
27 Jul 20	102.1 kg	Reasonably Well
24 Jul 20	101.4 kg	Reasonably Well
23 Jul 20	102.1 kg	Reasonably Well
22 Jul 20	102.1 kg	Reasonably Well
14 Jul 20	101.5 kg	Reasonably Well
07 Jul 20	99.0 kg	Reasonably Well
02 Jul 20	101.7 kg	Reasonably Well
24 Jun 20	100.2 kg	Reasonably Well
23 Jun 20	101.2 kg	Reasonably Well
17 Jun 20	99.3 kg	Reasonably Well
15 Jun 20	100.2 kg	Reasonably Well
03 Jun 20	99.1 kg	Reasonably Well
28 May 20	99.6 kg	Reasonably Well
27 May 20	99.8 kg	Reasonably Well
26 May 20	100.4 kg	Reasonably Well
21 May 20	99.1 kg	Reasonably Well
20 May 20	100.2 kg	Reasonably Well
18 May 20	99.1 kg	Reasonably Well
13 May 20	98.9 kg	Reasonably Well
11 May 20	99.4 kg	Reasonably Well
08 May 20	98.5 kg	Reasonably Well
07 May 20	99.3 kg	Reasonably Well
05 May 20	100.2 kg	Reasonably Well
29 Apr 20	99.7 kg	Reasonably Well
28 Apr 20	99.1 kg	Reasonably Well
27 Apr 20	100.6 kg	Reasonably Well
16 Apr 20	98.9 kg	Reasonably Well
14 Apr 20	99.3 kg	Reasonably Well
13 Apr 20	98.9 kg	Reasonably Well
08 Apr 20	98.8 kg	Reasonably Well
31 Mar 20	98.8 kg	Reasonably Well
24 Mar 20	98.2 kg	Reasonably Well
19 Mar 20	99.2 kg	Reasonably Well
18 Mar 20	98.1 kg	Reasonably Well
17 Mar 20	98.7 kg	Reasonably Well
16 Mar 20	98.3 kg	Reasonably Well
12 Mar 20	99.4 kg	Reasonably Well
11 Mar 20	98.6 kg	Reasonably Well
10 Mar 20	98.8 kg	Reasonably Well
05 Mar 20	99.3 kg	Reasonably Well
04 Mar 20	97.6 kg	Reasonably Well
03 Mar 20	99.3 kg	Reasonably Well
27 Feb 20	99.2 kg	Reasonably Well
25 Feb 20	97.7 kg	Reasonably Well
24 Feb 20	98.9 kg	Reasonably Well
14 Feb 20	97.9 kg	Reasonably Well
13 Feb 20	98.2 kg	Reasonably Well
12 Feb 20	98.3 kg	Reasonably Well
11 Feb 20	99.1 kg	Reasonably Well
06 Feb 20	99.1 kg	Reasonably Well
30 Jan 20	97.9 kg	Reasonably Well
27 Jan 20	97.9 kg	Reasonably Well
23 Jan 20	99.3 kg	Reasonably Well
22 Jan 20	99.2 kg	Reasonably Well
21 Jan 20	99.4 kg	Reasonably Well
13 Jan 20	98.8 kg	Reasonably Well
09 Jan 20	98.5 kg	Reasonably Well
08 Jan 20	97.8 kg	Reasonably Well
07 Jan 20	98.1 kg	Reasonably Well
03 Jan 20	97.6 kg	Reasonably Well
30 Dec 19	99.2 kg	Reasonably Well
23 Dec 19	98.2 kg	Reasonably Well
17 Dec 19	97.3 kg	Reasonably Well
16 Dec 19	98.2 kg	Reasonably Well
13 Dec 19	97.8 kg	Reasonably Well
12 Dec 19	98.6 kg	Reasonably Well
10 Dec 19	97.9 kg	Reasonably Well
09 Dec 19	98.3 kg	Reasonably Well
03 Dec 19	99.2 kg	Reasonably Well
02 Dec 19	100.2 kg	Reasonably Well
28 Nov 19	98.5 kg	Reasonably Well
27 Nov 19	98.7 kg	Reasonably Well
25 Nov 19	100.2 kg	Reasonably Well
24 Nov 19	99.2 kg	Reasonably Well
22 Nov 19	100.0 kg	Reasonably Well
15 Nov 19	98.8 kg	Reasonably Well
14 Nov 19	98.8 kg	Reasonably Well
13 Nov 19	99.3 kg	Reasonably Well
08 Nov 19	98.5 kg	Reasonably Well
05 Nov 19	98.8 kg	Reasonably Well
04 Nov 19	99.7 kg	Reasonably Well
31 Oct 19	99.5 kg	Reasonably Well
29 Oct 19	99.2 kg	Reasonably Well
28 Oct 19	99.7 kg	Reasonably Well
23 Oct 19	99.8 kg	Reasonably Well
22 Oct 19	99.2 kg	Reasonably Well
15 Oct 19	99.1 kg	Reasonably Well
14 Oct 19	99.2 kg	Reasonably Well
09 Oct 19	98.6 kg	Reasonably Well
08 Oct 19	99.2 kg	Reasonably Well
07 Oct 19	100.9 kg	Reasonably Well
30 Sep 19	99.4 kg	Reasonably Well
26 Sep 19	99.6 kg	Reasonably Well
25 Sep 19	99.4 kg	Reasonably Well
20 Sep 19	99.3 kg	Reasonably Well
17 Sep 19	99.5 kg	Reasonably Well
12 Sep 19	100.2 kg	Reasonably Well
11 Sep 19	100.6 kg	Reasonably Well
28 Aug 19	100.5 kg	Reasonably Well
27 Aug 19	101.1 kg	Reasonably Well
23 Aug 19	101.2 kg	Reasonably Well
22 Aug 19	100.9 kg	Reasonably Well
21 Aug 19	101.1 kg	Reasonably Well
19 Aug 19	101.3 kg	Reasonably Well
16 Aug 19	101.1 kg	Reasonably Well
14 Aug 19	100.6 kg	Reasonably Well
07 Aug 19	101.5 kg	Reasonably Well
25 Jul 19	100.5 kg	Reasonably Well
24 Jul 19	99.8 kg	Reasonably Well
22 Jul 19	100.2 kg	Reasonably Well
19 Jul 19	100.8 kg	Reasonably Well
17 Jul 19	101.2 kg	Reasonably Well
12 Jul 19	101.4 kg	Reasonably Well
11 Jul 19	101.8 kg	Reasonably Well
08 Jul 19	101.6 kg	Reasonably Well
29 Jun 19	100.7 kg	Reasonably Well
27 Jun 19	100.9 kg	Reasonably Well
21 Jun 19	100.2 kg	Reasonably Well
20 Jun 19	100.1 kg	Reasonably Well
19 Jun 19	99.9 kg	Reasonably Well
17 Jun 19	100.8 kg	Reasonably Well
13 Jun 19	100.8 kg	Reasonably Well
12 Jun 19	101.3 kg	Reasonably Well
11 Jun 19	101.3 kg	Reasonably Well
10 Jun 19	101.6 kg	Reasonably Well
04 Jun 19	100.6 kg	Reasonably Well
03 Jun 19	101.8 kg	Reasonably Well
31 May 19	100.2 kg	Reasonably Well
17 May 19	100.6 kg	Reasonably Well
15 May 19	100.5 kg	Reasonably Well
16 Apr 19	99.8 kg	Reasonably Well
15 Apr 19	100.2 kg	Reasonably Well
12 Apr 19	99.9 kg	Reasonably Well
09 Apr 19	100.4 kg	Reasonably Well
29 Mar 19	100.6 kg	Reasonably Well
20 Mar 19	100.6 kg	Reasonably Well
12 Mar 19	99.6 kg	Reasonably Well
11 Mar 19	99.9 kg	Reasonably Well
09 Mar 19	100.2 kg	Reasonably Well
08 Mar 19	100.3 kg	Reasonably Well
05 Mar 19	100.6 kg	Reasonably Well
04 Mar 19	100.6 kg	Reasonably Well
26 Feb 19	100.8 kg	Reasonably Well
22 Feb 19	100.7 kg	Reasonably Well
20 Feb 19	101.4 kg	Reasonably Well
19 Feb 19	102.1 kg	Reasonably Well
27 Jan 19	99.3 kg	Reasonably Well
25 Jan 19	99.7 kg	Reasonably Well
24 Jan 19	100.3 kg	Reasonably Well
19 Jan 19	100.3 kg	Reasonably Well
14 Jan 19	100.2 kg	Reasonably Well
09 Jan 19	100.4 kg	Reasonably Well
07 Jan 19	100.2 kg	Reasonably Well
04 Jan 19	99.6 kg	Reasonably Well
03 Jan 19	100.2 kg	Reasonably Well
29 Dec 18	100.3 kg	Reasonably Well
04 Dec 18	98.4 kg	Reasonably Well
02 Dec 18	98.9 kg	Reasonably Well
27 Nov 18	99.1 kg	Reasonably Well
21 Nov 18	98.7 kg	Reasonably Well
09 Nov 18	99.2 kg	Reasonably Well
05 Nov 18	98.9 kg	Reasonably Well
19 Oct 18	99.6 kg	Reasonably Well
14 Oct 18	100.8 kg	Reasonably Well
28 Sep 18	99.3 kg	Reasonably Well
17 Sep 18	99.7 kg	Reasonably Well
15 Sep 18	100.6 kg	Reasonably Well
10 Sep 18	101.7 kg	Reasonably Well
05 Sep 18	101.3 kg	Reasonably Well
31 Aug 18	101.2 kg	Reasonably Well
16 Aug 18	101.1 kg	Reasonably Well
02 Aug 18	101.2 kg	Reasonably Well
30 Jul 18	101.8 kg	Reasonably Well
17 Jul 18	102.1 kg	Reasonably Well
11 Jul 18	101.8 kg	Reasonably Well
08 Jul 18	101.3 kg	Reasonably Well
07 Jul 18	101.4 kg	Reasonably Well
01 Jul 18	102.1 kg	Reasonably Well
07 Jun 18	101.6 kg	Reasonably Well
06 Jun 18	102.1 kg	Reasonably Well
05 Jun 18	102.1 kg	Reasonably Well
23 May 18	101.7 kg	Reasonably Well
22 May 18	103.0 kg	Reasonably Well
14 May 18	100.8 kg	Reasonably Well
03 May 18	101.5 kg	Reasonably Well
02 May 18	101.3 kg	Reasonably Well
25 Apr 18	101.1 kg	Reasonably Well
23 Apr 18	101.5 kg	Reasonably Well
27 Mar 18	99.8 kg	Reasonably Well
22 Mar 18	100.2 kg	Reasonably Well
13 Mar 18	99.2 kg	Reasonably Well
06 Mar 18	99.9 kg	Reasonably Well
28 Feb 18	100.1 kg	Reasonably Well
20 Feb 18	99.7 kg	Reasonably Well
12 Feb 18	100.6 kg	Reasonably Well
08 Feb 18	100.7 kg	Reasonably Well
29 Jan 18	101.2 kg	Reasonably Well
26 Jan 18	100.8 kg	Reasonably Well
23 Jan 18	101.3 kg	Reasonably Well
09 Jan 18	100.3 kg	Reasonably Well
08 Jan 18	100.9 kg	Reasonably Well
03 Jan 18	101.2 kg	Reasonably Well
21 Dec 17	100.8 kg	Reasonably Well
12 Dec 17	100.3 kg	Reasonably Well
07 Dec 17	100.4 kg	Reasonably Well
06 Dec 17	100.2 kg	Reasonably Well
04 Dec 17	101.4 kg	Reasonably Well
29 Nov 17	99.6 kg	Reasonably Well
28 Nov 17	101.2 kg	Reasonably Well
27 Nov 17	101.2 kg	Reasonably Well
15 Nov 17	99.4 kg	Reasonably Well
30 Oct 17	99.2 kg	Reasonably Well
29 Oct 17	99.7 kg	Reasonably Well
12 Oct 17	99.3 kg	Reasonably Well
11 Oct 17	99.5 kg	Reasonably Well
10 Oct 17	101.2 kg	Reasonably Well
06 Oct 17	99.8 kg	Reasonably Well
03 Oct 17	100.3 kg	Reasonably Well
02 Oct 17	100.4 kg	Reasonably Well
24 Sep 17	99.8 kg	Reasonably Well
22 Sep 17	99.9 kg	Reasonably Well
18 Sep 17	100.2 kg	Reasonably Well
14 Sep 17	100.8 kg	Reasonably Well
13 Sep 17	99.9 kg	Reasonably Well
08 Sep 17	99.8 kg	Reasonably Well
07 Sep 17	100.3 kg	Reasonably Well
06 Sep 17	100.5 kg	Reasonably Well
03 Sep 17	100.7 kg	Reasonably Well
01 Sep 17	100.3 kg	Reasonably Well
23 Aug 17	100.5 kg	Reasonably Well
15 Aug 17	99.9 kg	Reasonably Well
14 Aug 17	100.6 kg	Reasonably Well
09 Aug 17	100.7 kg	Reasonably Well
07 Aug 17	101.7 kg	Reasonably Well
04 Aug 17	100.3 kg	Reasonably Well
02 Aug 17	101.6 kg	Reasonably Well
31 Jul 17	101.4 kg	Reasonably Well
30 Jul 17	101.9 kg	Reasonably Well
27 Jul 17	101.9 kg	Reasonably Well
18 Jul 17	102.3 kg	Reasonably Well
13 Jul 17	103.1 kg	Reasonably Well
12 Jul 17	102.5 kg	Reasonably Well
11 Jul 17	102.3 kg	Reasonably Well
10 Jul 17	102.6 kg	Reasonably Well
07 Jul 17	102.1 kg	Reasonably Well
06 Jul 17	102.3 kg	Reasonably Well
04 Jul 17	102.1 kg	Reasonably Well
03 Jul 17	102.1 kg	Reasonably Well
02 Jul 17	101.8 kg	Reasonably Well
22 Jun 17	102.1 kg	Reasonably Well
20 Jun 17	102.1 kg	Reasonably Well
16 Jun 17	102.4 kg	Reasonably Well
13 Jun 17	102.6 kg	Reasonably Well
12 Jun 17	102.4 kg	Reasonably Well
09 Jun 17	102.7 kg	Reasonably Well
08 Jun 17	103.0 kg	Reasonably Well
06 Jun 17	101.9 kg	Reasonably Well
02 Jun 17	101.9 kg	Reasonably Well
01 Jun 17	101.6 kg	Reasonably Well
30 May 17	102.1 kg	Reasonably Well
26 May 17	102.3 kg	Reasonably Well
25 May 17	101.8 kg	Reasonably Well
19 May 17	102.4 kg	Reasonably Well
16 May 17	102.4 kg	Reasonably Well
12 May 17	102.6 kg	Reasonably Well
11 May 17	102.8 kg	Reasonably Well
08 May 17	103.0 kg	Reasonably Well
05 May 17	103.7 kg	Reasonably Well
04 May 17	103.4 kg	Reasonably Well
02 May 17	102.6 kg	Reasonably Well
25 Apr 17	104.4 kg	Reasonably Well
24 Apr 17	104.6 kg	Reasonably Well
13 Apr 17	104.3 kg	Reasonably Well
12 Apr 17	104.5 kg	Reasonably Well
11 Apr 17	103.6 kg	Reasonably Well
04 Apr 17	103.6 kg	Reasonably Well
31 Mar 17	103.6 kg	Reasonably Well
29 Mar 17	103.2 kg	Reasonably Well
21 Mar 17	103.4 kg	Reasonably Well
17 Mar 17	103.3 kg	Reasonably Well
16 Mar 17	102.1 kg	Reasonably Well
15 Mar 17	102.1 kg	Reasonably Well
14 Mar 17	102.7 kg	Reasonably Well
13 Mar 17	102.7 kg	Reasonably Well
06 Mar 17	103.4 kg	Reasonably Well
03 Mar 17	102.1 kg	Reasonably Well
22 Feb 17	101.8 kg	Reasonably Well
07 Feb 17	102.3 kg	Reasonably Well
03 Feb 17	103.5 kg	Reasonably Well
02 Feb 17	103.2 kg	Reasonably Well
01 Feb 17	102.3 kg	Reasonably Well
27 Jan 17	102.2 kg	Reasonably Well
26 Jan 17	102.5 kg	Reasonably Well
25 Jan 17	103.1 kg	Reasonably Well
24 Jan 17	102.1 kg	Reasonably Well
20 Jan 17	102.5 kg	Reasonably Well
19 Jan 17	101.6 kg	Reasonably Well
18 Jan 17	102.5 kg	Reasonably Well
17 Jan 17	102.4 kg	Reasonably Well
13 Jan 17	101.8 kg	Reasonably Well
05 Jan 17	102.7 kg	Reasonably Well
23 Dec 16	102.1 kg	Reasonably Well
20 Dec 16	103.1 kg	Reasonably Well
15 Dec 16	102.7 kg	Reasonably Well
13 Dec 16	102.6 kg	Reasonably Well
09 Dec 16	103.3 kg	Reasonably Well
08 Dec 16	103.2 kg	Reasonably Well
07 Dec 16	103.0 kg	Reasonably Well
06 Dec 16	103.7 kg	Reasonably Well
05 Dec 16	103.2 kg	Reasonably Well
04 Dec 16	104.7 kg	Reasonably Well
02 Dec 16	104.3 kg	Reasonably Well
01 Dec 16	103.5 kg	Reasonably Well
30 Nov 16	104.1 kg	Reasonably Well
18 Nov 16	103.1 kg	Reasonably Well
17 Nov 16	103.0 kg	Reasonably Well
15 Nov 16	102.4 kg	Reasonably Well
13 Nov 16	100.7 kg	Reasonably Well
11 Nov 16	103.1 kg	Reasonably Well
10 Nov 16	102.6 kg	Reasonably Well
09 Nov 16	103.0 kg	Reasonably Well
08 Nov 16	105.0 kg	Reasonably Well
07 Nov 16	104.8 kg	Reasonably Well
03 Nov 16	103.8 kg	Reasonably Well
28 Oct 16	103.0 kg	Reasonably Well
27 Oct 16	103.0 kg	Reasonably Well
26 Oct 16	102.5 kg	Reasonably Well
07 Oct 16	103.4 kg	Reasonably Well
28 Sep 16	103.0 kg	Reasonably Well
21 Sep 16	102.5 kg	Reasonably Well
20 Sep 16	103.0 kg	Reasonably Well
19 Sep 16	103.9 kg	Reasonably Well
07 Sep 16	99.3 kg	Reasonably Well
04 Sep 16	100.2 kg	Reasonably Well
01 Sep 16	101.2 kg	Reasonably Well
30 Aug 16	101.6 kg	Reasonably Well
16 Aug 16	98.9 kg	Reasonably Well
11 Aug 16	98.9 kg	Reasonably Well
10 Aug 16	99.8 kg	Reasonably Well
09 Aug 16	100.7 kg	Reasonably Well
08 Aug 16	100.2 kg	Reasonably Well
05 Aug 16	100.2 kg	Reasonably Well
03 Aug 16	100.7 kg	Reasonably Well
02 Aug 16	100.7 kg	Reasonably Well
29 Jul 16	101.2 kg	Reasonably Well
28 Jul 16	100.2 kg	Reasonably Well
27 Jul 16	102.5 kg	Reasonably Well
01 Jul 16	101.2 kg	Reasonably Well
27 Jun 16	101.6 kg	Reasonably Well
24 Jun 16	101.6 kg	Reasonably Well
22 Jun 16	101.6 kg	Reasonably Well
21 Jun 16	101.6 kg	Reasonably Well
20 Jun 16	102.1 kg	Reasonably Well
10 Jun 16	101.6 kg	Reasonably Well
06 Jun 16	103.0 kg	Reasonably Well
22 May 16	102.1 kg	Reasonably Well
10 Apr 16	99.3 kg	Reasonably Well
25 Mar 16	99.8 kg	Reasonably Well
13 Mar 16	98.4 kg	Reasonably Well
08 Mar 16	99.3 kg	Reasonably Well
07 Mar 16	100.2 kg	Reasonably Well
06 Mar 16	101.2 kg	Reasonably Well
16 Jan 16	98.9 kg	Reasonably Well
31 Dec 15	102.1 kg	Reasonably Well
18 Dec 15	100.2 kg	Reasonably Well
01 Dec 15	98.9 kg	Reasonably Well
10 Oct 15	97.1 kg	Reasonably Well
11 Jul 15	97.1 kg	Reasonably Well
13 Jun 15	96.2 kg	Reasonably Well
30 May 15	96.6 kg	Reasonably Well
24 Apr 15	97.5 kg	Reasonably Well
27 Mar 15	96.6 kg	Reasonably Well
25 Mar 15	97.1 kg	Reasonably Well
11 Mar 15	101.2 kg	Reasonably Well

Date Started: 17 Jan 14

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 97.1 kg
25 Feb 15	96.6 kg	Reasonably Well
07 Feb 15	97.1 kg	Reasonably Well
22 Jan 15	97.1 kg	Reasonably Well
19 Jan 15	98.4 kg	Reasonably Well
07 Jan 15	97.1 kg	Reasonably Well
05 Jan 15	98.4 kg	Reasonably Well
18 Nov 14	95.3 kg	Reasonably Well
23 Oct 14	94.8 kg	Reasonably Well
22 Oct 14	95.3 kg	Reasonably Well
17 Oct 14	95.7 kg	Reasonably Well
15 Oct 14	96.2 kg	Reasonably Well
14 Oct 14	95.7 kg	Reasonably Well
07 Oct 14	96.2 kg	Reasonably Well
23 Sep 14	95.7 kg	Reasonably Well
26 Aug 14	96.6 kg	Poorly
05 Aug 14	94.3 kg	Reasonably Well
29 Jul 14	94.8 kg	Reasonably Well
15 Jul 14	97.1 kg	Reasonably Well
03 Jul 14	96.6 kg	Reasonably Well
17 Jun 14	97.1 kg	Reasonably Well
12 Jun 14	97.1 kg	Reasonably Well
09 Jun 14	97.1 kg	Reasonably Well
03 Jun 14	97.1 kg	Reasonably Well
29 May 14	97.1 kg	Reasonably Well
23 May 14	97.5 kg	Reasonably Well
13 May 14	97.1 kg	Reasonably Well
07 May 14	96.2 kg	Reasonably Well
23 Apr 14	96.2 kg	Reasonably Well
22 Apr 14	98.0 kg	Reasonably Well
15 Apr 14	97.1 kg	Reasonably Well
14 Apr 14	98.0 kg	Reasonably Well
11 Apr 14	97.5 kg	Reasonably Well
24 Mar 14	96.2 kg	Reasonably Well
14 Mar 14	96.2 kg	Reasonably Well
19 Feb 14	96.6 kg	Reasonably Well
18 Feb 14	97.5 kg	Reasonably Well
04 Feb 14	97.5 kg	Reasonably Well
21 Jan 14	96.6 kg	Reasonably Well
17 Jan 14	97.1 kg	Not Applicable

Date Started: 17 Sep 12

Date	Weight	How closely followed?	Goal weight: 97.5 kg Start Weight: 108.0 kg
10 Jan 14	97.5 kg	Reasonably Well
02 Jan 14	99.3 kg	Reasonably Well
18 Dec 13	100.2 kg	Reasonably Well
22 Nov 13	100.7 kg	Reasonably Well
19 Nov 13	99.3 kg	Reasonably Well
18 Nov 13	100.2 kg	Reasonably Well
12 Nov 13	99.3 kg	Reasonably Well
08 Nov 13	99.8 kg	Reasonably Well
30 Oct 13	99.8 kg	Reasonably Well
21 Oct 13	99.3 kg	Reasonably Well
17 Oct 13	101.2 kg	Reasonably Well
14 Oct 13	100.7 kg	Reasonably Well
04 Oct 13	101.6 kg	Reasonably Well
30 Sep 13	100.7 kg	Reasonably Well
25 Sep 13	101.2 kg	Reasonably Well
17 Sep 13	100.7 kg	Reasonably Well
13 Sep 13	101.6 kg	Reasonably Well
10 Sep 13	100.7 kg	Reasonably Well
08 Sep 13	100.7 kg	Reasonably Well
06 Sep 13	100.7 kg	Reasonably Well
05 Sep 13	101.2 kg	Reasonably Well
03 Sep 13	102.1 kg	Reasonably Well
26 Aug 13	101.6 kg	Reasonably Well
23 Aug 13	102.1 kg	Reasonably Well
20 Aug 13	101.6 kg	Reasonably Well
19 Aug 13	102.1 kg	Reasonably Well
15 Aug 13	102.1 kg	Reasonably Well
14 Aug 13	102.5 kg	Reasonably Well
09 Aug 13	103.4 kg	Reasonably Well
23 Jul 13	104.8 kg	Reasonably Well
09 Jul 13	106.6 kg	Reasonably Well
23 May 13	108.9 kg	Reasonably Well
11 Apr 13	106.1 kg	Reasonably Well
28 Mar 13	106.1 kg	Reasonably Well
28 Feb 13	107.5 kg	Reasonably Well
11 Feb 13	106.6 kg	Reasonably Well
28 Jan 13	106.6 kg	Reasonably Well
22 Jan 13	107.0 kg	Reasonably Well
08 Jan 13	107.0 kg	Reasonably Well
05 Nov 12	108.4 kg	Reasonably Well
24 Oct 12	109.3 kg	Reasonably Well
17 Sep 12	108.0 kg	Not Applicable

Date Started: 17 Apr 12

Date	Weight	How closely followed?	Goal weight: 102.1 kg Start Weight: 108.0 kg
01 Sep 12	108.0 kg	Reasonably Well
18 Jul 12	106.6 kg	Reasonably Well
09 May 12	108.0 kg	Reasonably Well
30 Apr 12	106.1 kg	Reasonably Well
23 Apr 12	107.0 kg	Reasonably Well
17 Apr 12	108.0 kg	Not Applicable

Date Started: 08 Jul 11

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 101.2 kg
10 Jan 12	101.6 kg	Reasonably Well
24 Oct 11	101.6 kg	Reasonably Well
11 Oct 11	100.2 kg	Reasonably Well
05 Oct 11	100.2 kg	Reasonably Well
06 Sep 11	101.2 kg	Reasonably Well
26 Aug 11	100.7 kg	Reasonably Well
16 Aug 11	100.2 kg	Reasonably Well
15 Aug 11	100.2 kg	Reasonably Well
11 Aug 11	101.2 kg	Reasonably Well
05 Aug 11	100.2 kg	Reasonably Well
04 Aug 11	100.2 kg	Reasonably Well
02 Aug 11	100.7 kg	Reasonably Well
01 Aug 11	101.2 kg	Reasonably Well
24 Jul 11	100.7 kg	Reasonably Well
22 Jul 11	101.2 kg	Poorly
21 Jul 11	101.2 kg	Poorly
20 Jul 11	102.1 kg	Reasonably Well
18 Jul 11	100.7 kg	Reasonably Well
15 Jul 11	99.8 kg	Reasonably Well
10 Jul 11	99.8 kg	Not Applicable
08 Jul 11	101.2 kg	Reasonably Well

Date Started: 09 Jul 10

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 97.1 kg
11 Mar 11	98.4 kg	Reasonably Well
07 Mar 11	97.1 kg	Reasonably Well
04 Oct 10	97.1 kg	Reasonably Well
05 Aug 10	96.2 kg	Reasonably Well
03 Aug 10	96.2 kg	Reasonably Well
31 Jul 10	95.7 kg	Reasonably Well
28 Jul 10	96.6 kg	Reasonably Well
23 Jul 10	94.3 kg	Reasonably Well
21 Jul 10	95.3 kg	Reasonably Well
14 Jul 10	95.3 kg	Reasonably Well
13 Jul 10	96.2 kg	Reasonably Well
12 Jul 10	95.7 kg	Reasonably Well
09 Jul 10	97.1 kg	Reasonably Well

Date Started: 09 Jul 10

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 97.1 kg
09 Jul 10	97.1 kg	Not Applicable