daphneblake's Journal, 18 Feb 23

Pulled my espresso maker out of storage and cleaned it up. I forgot how good real cappuccino is. Yum!

View Diet Calendar, 18 February 2023:
1423 kcal Fat: 61.27g | Prot: 71.62g | Carbs: 149.35g.   Breakfast: Member's Mark The Better Nut Bar, Dunkin' Donuts Coffee with Milk. Lunch: Bread (Home Recipe or Bakery), Archer Farms Rustic Bean & Vegetable Soup, Cheddar Cheese. Dinner: Trader Joe's 70% Dark Chocolate Wedges, Cooked Broccoli (Fat Added in Cooking), Great Value Roasted Medley Potato Blend, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Sunsweet Dried Pitted Prunes. more...

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Comments 
Wow, nice gear, too. I’d love to own one of those one day. 
18 Feb 23 by member: Katsolo
I bought it used on ebay about 15 years ago for $200. I think they go for a lot more now. 
18 Feb 23 by member: daphneblake

     
 

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