Weigh In record (no journal entry) for 17 February 2023
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51.6 kg
Lost so far: 1.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1635 kcal
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Fat: 25.32g | Prot: 120.84g | Carbs: 254.60g.
Breakfast: Oranges. Lunch: Dannon Oikos Triple Zero - Strawberry, Marketside Turkey & Cheddar Sub. Dinner: Good Culture Low-Fat Classic Cottage Cheese, Pineapple, Great Value Whole Wheat Bread, Ukrop's 93% Lean Ground Beef, Great Value Imitation Bacon Bits, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Apples, General Mills Chex Mix Cheddar, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Chobani Zero Sugar Vanilla Yogurt, Bananas, Green Giant Fresh Baby Cut Carrots, Golden Mill Bakery Old Fashioned Vienna 100% Whole Wheat Bread, Pure Protein Chocolate Chip Cookie Dough Bar. more...
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Losing 3.2 kg a Week
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Sara7200's Weight History
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