Weigh In record (no journal entry) for 16 February 2023
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54.7 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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667 kcal
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Fat: 16.55g | Prot: 30.28g | Carbs: 135.09g.
Breakfast: Safeway Raspberry Preserves, Publix Red Seedless Grapes, Coffee, Planet Oat French Vanilla Oatmilk Creamer. Lunch: Reggano Tomato, Basil & Garlic Pasta Sauce, Publix Lean Ground Beef 93/7, A and J Crusty Sandwich Roll. more...
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steady weight
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Dee Dee Fen2's Weight History
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