Weigh In record (no journal entry) for 16 February 2023
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122.2 kg
Lost so far: 3.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1958 kcal
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Fat: 114.65g | Prot: 220.92g | Carbs: 1.36g.
Breakfast: Cheddar Cheese , Walmart Medium Ground Beef. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Your Fresh Market Bocconcini, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). more...
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Losing 4.4 kg a Week
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ConnorJames28's Weight History
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