Weigh In record (no journal entry) for 11 February 2023
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1198 kcal
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Fat: 30.13g | Prot: 106.50g | Carbs: 125.78g.
Breakfast: Hacendado Leche de Arroz y Coco, Hacendado Jamón Cocido Extra, Lidl Tortitas de Arroz . Lunch: Pechuga de Pollo a la Plancha, Auchan Atún Claro en Aceite de Oliva (Escurrido), Tomates Cherry, Huevo Cocido, Hacendado Pasta de Lentejas Rojas. Snacks/Other: Mandarina, Plátano, Almendras. more...
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Gaining 0.2 kg a Week
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princesadelmar's Weight History
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