Weigh In record (no journal entry) for 04 May 2015
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114.3 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 34.00g | Prot: 28.00g | Carbs: 38.00g.
Breakfast: Atkins Day Break Chocolate Chip Crisp Bar. Lunch: Wendy's Garden Side Salad, Wendy's 6 Piece Spicy Chicken Nuggets, Wendy's Lemon Garlic Caesar Dressing. more...
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Gaining 0.5 kg a Week
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