Weigh In record (no journal entry) for 03 May 2015
|
88.5 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 17.66g | Prot: 47.55g | Carbs: 39.44g.
Breakfast: Vita Vigor Garlic Breadsticks. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Tomatoes. Dinner: Strawberries, Surimi (Fish), Cucumber (Peeled). Snacks/Other: Vita Vigor Garlic Breadsticks, Navels Oranges. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciela.Lado's Weight History
|