Weigh In record (no journal entry) for 03 February 2023
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48 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1162 kcal
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Fat: 69.85g | Prot: 82.21g | Carbs: 26.50g.
Breakfast: Bonfesto Рикотта Лайт, Шпинат, Вастэко Топленое Масло Гхи, Яйцо. Lunch: Яйцо, Сэн Сой Нори, Aroy-D Рыбный Соус, Перепелиное Яйцо, Оливковое Масло, Тунец, Yami Yami Васаби, Лента Авокадо. Snacks/Other: Эклер Ванильный Sweet, Snaq Fabriq Cookie Nuts Peanut & Salted Caramel. more...
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steady weight
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Irinarusakova's Weight History
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