Weigh In record (no journal entry) for 06 February 2023
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110.3 kg
Lost so far: 3.1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2568 kcal
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Fat: 121.05g | Prot: 113.99g | Carbs: 257.31g.
Breakfast: McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. Lunch: McDonald's Cheeseburger, McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Small), McDonald's McChicken. Dinner: Beef or Meat Gravy, Jennie-O Ground Turkey 93/7, White Rice. more...
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Gaining 0.2 kg a Week
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JMammaBear's Weight History
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