Date Started: 28 Sep 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 103.2 kg
14 Jun 12	96.6 kg	Reasonably Well
20 Apr 12	94.1 kg	Reasonably Well
05 Jan 12	96.1 kg	Reasonably Well
02 Jan 12	96.5 kg	Poorly
16 Dec 11	95.8 kg	Reasonably Well
23 Nov 11	97.1 kg	Reasonably Well
13 Nov 11	97.6 kg	Reasonably Well
08 Nov 11	98.2 kg	Reasonably Well
04 Nov 11	98.9 kg	Poorly
26 Oct 11	98.4 kg	Reasonably Well
20 Oct 11	98.9 kg	Reasonably Well
18 Oct 11	99.3 kg	Reasonably Well
15 Oct 11	99.3 kg	Reasonably Well
12 Oct 11	99.8 kg	Reasonably Well
11 Oct 11	100.7 kg	Reasonably Well
10 Oct 11	100.7 kg	Reasonably Well
08 Oct 11	100.9 kg	Reasonably Well
04 Oct 11	98.9 kg	100%
03 Oct 11	100.2 kg	100%
01 Oct 11	100.9 kg	Reasonably Well
28 Sep 11	103.2 kg	Reasonably Well

Date Started: 06 Jul 10

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 103.6 kg
17 Aug 11	102.3 kg	Not Applicable
14 Apr 11	99.3 kg	Poorly
07 Apr 11	99.3 kg	Not Applicable
02 Mar 11	99.3 kg	Not Applicable
19 Sep 10	102.7 kg	Poorly
04 Aug 10	100.9 kg	Reasonably Well
29 Jul 10	100.5 kg	Reasonably Well
25 Jul 10	100.9 kg	Reasonably Well
21 Jul 10	101.2 kg	Reasonably Well
18 Jul 10	101.6 kg	Reasonably Well
12 Jul 10	102.3 kg	Reasonably Well
11 Jul 10	102.5 kg	Reasonably Well
10 Jul 10	102.5 kg	Reasonably Well
09 Jul 10	102.5 kg	100%
08 Jul 10	103.2 kg	Reasonably Well
06 Jul 10	103.6 kg	Not Applicable