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4 litros de agua ao dia
View Diet Calendar, 05 February 2023:
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444 kcal
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Fat: 23.69g | Prot: 41.30g | Carbs: 17.17g.
Breakfast: Quatá Creme de Leite, Essential Foods Xylitol, Abacate Margarida, Pilão Café, Água. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Abobrinha Italiana, Hortifruti Cenoura Crua, Cebolas, Gallo Azeite de Oliva Extra Virgem, Tomates, Alface, Pepino (com Casca), Frutos da Terra Sal Rosa do Himalaia Fino, Castelo Vinagre de Maçã, Água. Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Abobrinha, Hortifruti Cenoura Crua, Gallo Azeite de Oliva Extra Virgem, Alface, Frutos da Terra Sal Rosa do Himalaia Fino , Castelo Vinagre de Maçã. Snacks/Other: Quatá Creme de Leite, Clight Suco de Uva, Sementes Chia Secas, Cacau em Pó (Não Adocicado), Apis Flora Óleo de Coco. more...
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 Comments
Tim Vail👍😊My name the accent is on the first vowel Fátima, and water I love water and I drink without thirst I don't get thirsty and I drink water anyway I made it a habit to drink water wherever I go I take my bottle do it like this separate a bottle of water and always take it with me wherever you go, then you will start to get into the habit of always drinking water over time you will drink it without problems and water is great for our health it is fundamental
05 Feb 23 by member: Fatima Melhorance
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06 Feb 23 by member: Fatima Melhorance
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Fatima Melhorance's Weight History
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