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TGIF! What a morning! I made it all the way across town for a meeting with the company owner and he didn't make it. His baby is sick and he's staying home with her. oh well! We rescheduled for Monday but I also have a lunch date with a friend so I hope I can wrap up that meeting with him in 2 hours!
On the weight front I am holding at 194 today so that wild weight loss ride on the scale might be over for now. That was pretty amazing for me though - a good loss was long overdue since this year started I was stuck in weight stall purgatory for many, many, weeks although I did have a period of good weight loss within the three weeks before my vacation! I believe winter inactivity was a big part of the stall because as soon as I was very active the weight started to go down. What this means for me is that being very active is part of my formula .... I just have to find a way to fit it in and get the motivation to make it continuous!
I am going to get my hair done at lunch time today so I will have to leave in a few minutes. I like to pamper myself once in a while! I hope all my buddies and FS friend have a great Friday and wonderful weekend!
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1213 kcal
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Fat: 98.39g | Prot: 50.82g | Carbs: 34.31g.
Breakfast: Folgers Classic Roast Instant Coffee, Beatrice Whipping Cream (35%), Nutiva Organic Extra Virgin Coconut Oil, Sugar Twin Liquid Calorie Free Sweeter. Lunch: President's Choice coleslaw (commercial), Nutiva Organic Extra Virgin Coconut Oil. Dinner: Butter (Salted), Egg Omelet, Baby Spinach, Cream Cheese. Snacks/Other: Gay Lea Nordica 4% cottage Cheese, Driscoll's Blackberries, Bigelow Tea Peppermint Herb Tea. more...
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