Weigh In record (no journal entry) for 26 January 2023
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59.7 kg
Lost so far: 5.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1161 kcal
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Fat: 85.61g | Prot: 50.83g | Carbs: 61.78g.
Breakfast: Dardanel Ekonomik, Artfruit Авокадо Хасс , Огурец (с Кожурой), Морковь, Mezzetürk Acılı Humus. Lunch: Мёд, Кокос, Фундук Сушеный, Запеченный или Жареный Лосось, Artfruit Авокадо Хасс . Dinner: Жареные Соленые Орешки Кешью. more...
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Gaining 2.1 kg a Week
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lusielia's Weight History
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