Date Started: 31 Jul 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 103.0 kg
08 Mar 24	94.5 kg	Reasonably Well
03 Mar 24	95.9 kg	Reasonably Well
01 Mar 24	95.9 kg	Reasonably Well
16 Feb 24	96.1 kg	Reasonably Well
13 Feb 24	95.6 kg	Reasonably Well
09 Feb 24	96.7 kg	Reasonably Well
05 Jan 24	99.5 kg	Reasonably Well
02 Jan 24	100.0 kg	Reasonably Well
12 Sep 23	98.2 kg	Reasonably Well
23 Aug 23	99.3 kg	Reasonably Well
08 Aug 23	101 kg	Reasonably Well
17 Jan 23	95.1 kg	Reasonably Well
18 Aug 22	93 kg	Reasonably Well
16 Aug 22	93.0 kg	Reasonably Well
15 Aug 22	93 kg	Reasonably Well
06 Aug 22	93.6 kg	Reasonably Well
01 Aug 22	94.6 kg	Reasonably Well
25 Jul 22	95.4 kg	Reasonably Well
18 Jul 22	96.7 kg	Reasonably Well
13 Jul 22	98.4 kg	Reasonably Well
12 Jul 22	98.4 kg	Reasonably Well
18 Jun 21	82.4 kg	Reasonably Well
07 May 21	81.3 kg	Reasonably Well
18 Mar 21	81.7 kg	Reasonably Well
12 Mar 21	82.6 kg	Reasonably Well
08 Mar 21	82.8 kg	Reasonably Well
05 Mar 21	83.7 kg	Reasonably Well
01 Mar 21	84.3 kg	Reasonably Well
26 Feb 21	84.5 kg	Reasonably Well
25 Feb 21	84.7 kg	Reasonably Well
24 Feb 21	85 kg	Reasonably Well
23 Feb 21	85.4 kg	Reasonably Well
19 Feb 21	85.5 kg	Reasonably Well
17 Feb 21	86.1 kg	Reasonably Well
12 Feb 21	86.9 kg	Reasonably Well
29 Jan 21	87.9 kg	Reasonably Well
27 Jan 21	88 kg	Reasonably Well
22 Jan 21	88.6 kg	Reasonably Well
02 Jan 21	93.6 kg	Reasonably Well
04 Sep 20	92.3 kg	Reasonably Well
14 Aug 20	93.1 kg	Reasonably Well
01 Aug 20	95.1 kg	Reasonably Well
29 Jul 20	97.0 kg	Reasonably Well
18 May 20	90.0 kg	Reasonably Well
10 May 20	89.5 kg	Reasonably Well
02 May 20	90.8 kg	Reasonably Well
26 Apr 20	92.1 kg	Reasonably Well
14 Apr 20	95.3 kg	Reasonably Well
18 Dec 19	88.9 kg	Reasonably Well
21 Nov 19	91.0 kg	Reasonably Well
27 Sep 19	93.1 kg	Reasonably Well
19 Feb 19	80.6 kg	Reasonably Well
12 Feb 19	82.0 kg	Reasonably Well
23 Jan 19	76.2 kg	Reasonably Well
29 Oct 18	78.0 kg	Reasonably Well
21 Aug 18	72.8 kg	Reasonably Well
31 Jul 18	103.0 kg	Reasonably Well

Date Started: 19 Mar 18

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 96.7 kg
23 Jul 18	73.9 kg	Reasonably Well
17 Jul 18	74.0 kg	Reasonably Well
10 Jul 18	75.0 kg	Reasonably Well
17 May 18	70.5 kg	Reasonably Well
01 May 18	72.3 kg	Reasonably Well
20 Apr 18	73.2 kg	Reasonably Well
12 Apr 18	73.2 kg	Reasonably Well
08 Apr 18	74.0 kg	Reasonably Well
30 Mar 18	74.3 kg	Reasonably Well
26 Mar 18	76.9 kg	Reasonably Well
23 Mar 18	76.9 kg	Reasonably Well
19 Mar 18	96.7 kg	Reasonably Well