Weigh In record (no journal entry) for 19 January 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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442 kcal
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Fat: 21.20g | Prot: 29.13g | Carbs: 34.26g.
Breakfast: 1% Fat Milk, Coffee, Torani Vanilla Syrup, Compliments Cheddar and Partly Skim Mozzarella Shredded Cheese, Spinach (Chopped or Leaf, Frozen), Boiled Egg. more...
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Losing 3.8 kg a Week
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Danni Fisher's Weight History
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