Weigh In record (no journal entry) for 06 July 2011
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98.9 kg
Lost so far: 3.2 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 48.80g | Prot: 53.29g | Carbs: 106.69g.
Breakfast: Ezekiel bread. Lunch: Red Delicious Apples, sun chips, Turkey Burger Patties, brocolli raw. Dinner: Bell Peppers, romaine lettuce, hamburger pattie. Snacks/Other: white cheddar rice cake. more...
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Losing 1.6 kg a Week
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ZumbaToo's Weight History
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