Date Started: 02 Nov 10

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 95.3 kg
01 Aug 13	83.5 kg	Reasonably Well
18 Aug 11	90.0 kg	Poorly
02 Aug 11	88.4 kg	Reasonably Well
31 Jul 11	88.8 kg	Reasonably Well
22 Jul 11	89.4 kg	Reasonably Well
13 Jul 11	89.3 kg	Reasonably Well
12 Jul 11	89.6 kg	Poorly
16 Jun 11	89.0 kg	Reasonably Well
03 Jun 11	88.9 kg	Poorly
19 May 11	87.5 kg	Poorly
05 Apr 11	85.7 kg	Reasonably Well
24 Mar 11	85.1 kg	Reasonably Well
17 Mar 11	84.0 kg	Reasonably Well
10 Mar 11	84.7 kg	Reasonably Well
03 Mar 11	84.5 kg	Reasonably Well
24 Feb 11	85.4 kg	Reasonably Well
17 Feb 11	84.5 kg	Reasonably Well
10 Feb 11	84.7 kg	Reasonably Well
03 Feb 11	84.7 kg	Reasonably Well
27 Jan 11	84.6 kg	Reasonably Well
24 Jan 11	84.9 kg	Reasonably Well
13 Jan 11	85.7 kg	Reasonably Well
10 Jan 11	87.2 kg	Reasonably Well
06 Jan 11	86.2 kg	Reasonably Well
03 Jan 11	85.8 kg	Reasonably Well
30 Dec 10	86.0 kg	Reasonably Well
27 Dec 10	86.7 kg	Reasonably Well
23 Dec 10	87.2 kg	Reasonably Well
20 Dec 10	87.5 kg	Reasonably Well
16 Dec 10	88.6 kg	Reasonably Well
13 Dec 10	89.2 kg	Reasonably Well
09 Dec 10	88.5 kg	Reasonably Well
06 Dec 10	89.1 kg	Reasonably Well
02 Dec 10	90.1 kg	Reasonably Well
29 Nov 10	92.4 kg	Poorly
25 Nov 10	90.3 kg	Reasonably Well
22 Nov 10	91.9 kg	Reasonably Well
18 Nov 10	91.7 kg	Reasonably Well
15 Nov 10	93.1 kg	Reasonably Well
08 Nov 10	95.2 kg	Poorly
02 Nov 10	95.3 kg	Not Applicable

Date Started: 01 Nov 10

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 95.3 kg
01 Nov 10	95.3 kg	Not Applicable

Date Started: 02 Jul 10

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 91.2 kg
13 Jul 10	92.1 kg	Reasonably Well
12 Jul 10	92.2 kg	Reasonably Well
08 Jul 10	92.7 kg	Reasonably Well
06 Jul 10	93.0 kg	Reasonably Well
02 Jul 10	91.2 kg	Not Applicable