|
My goal was to maintain through the holidays . I am happy to say I met that goal. Hopped on the scale today and I am down two pounds. yay!
View Diet Calendar, 11 January 2023:
|
256 kcal
|
Fat: 4.85g | Prot: 7.57g | Carbs: 51.44g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream (30g), Fat Free Half and Half Cream. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2014mcjuln's Weight History
|