LadyCrock's Journal, 11 Jan 23

I don’t know if my protein intake is low but I have been craving oats for the longest time. I had 1.5 of this if not 2. We still have more room for dinner later.

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1629 kcal

Fat: 33.07g | Prot: 41.42g | Carbs: 321.57g.   Breakfast: Bananas , Cinnamon , Parmalat Lactose Free Full Cream Milk, Blueberries , Honey , Oatmeal. Lunch: Cucumber, Cheddar Cheese, Woolworths Slicing Tomatoes, Blue Ribbon Sandwich Squares Brown, Fried Egg, Avocado. Snacks/Other: Bananas , Nectarines . more...

1785 kcal

Exercise: Apple Health - 24 hours. more...