Weigh In record (no journal entry) for 19 April 2015
|
91 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Not Applicable.
|
|
1194 kcal
|
Fat: 81.37g | Prot: 54.84g | Carbs: 63.07g.
Breakfast: Dosa, Egg Omelet or Scrambled Egg. Lunch: Ancient Organics Ghee, Chicken Thigh, Whole Milk. Dinner: Bragg Organic Apple Cider Vinegar, White Rice, Butter (Salted), Boiled Egg. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Jif Extra Crunchy Peanut Butter. more...
|
|
2279 kcal
|
Exercise:
Grocery Shopping - 15 minutes, Driving - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blue Moon 7's Weight History
|