LadyCrock's Journal, 10 Jan 23

Slowing getting over the holiday slump

View Diet Calendar, 10 January 2023:
946 kcal Fat: 35.21g | Prot: 33.52g | Carbs: 126.24g.   Breakfast: Woolworths Spinach and South African Feta Quiche. Lunch: Blue Ribbon Sandwich Squares Brown. Snacks/Other: Nectarines , Woolworths Melon Trio. more...
1484 kcal Exercise: Apple Health - 24 hours. more...

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