Weigh In record (no journal entry) for 16 April 2015
|
96.6 kg
Lost so far: 14.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 115.42g | Prot: 53.72g | Carbs: 38.63g.
Breakfast: Coffee (Brewed From Grounds), Cooked Green String Beans (from Frozen), Fried Egg, Butter (Salted), Bacon, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Cream Cheese, Kraft Blue Cheese Crumbles, Green Sweet Pepper, Cucumber (with Peel), Italian Sausage, Mushroom Pieces and Stems, Taylor Farms Celery Sticks, Butter, Olive Oil. Dinner: Bacon, Broccoli Flower Clusters, Alberts Hot Sauce, Butter, Cooked Green String Beans (from Frozen), Portabella Mushrooms, Fried Egg. Snacks/Other: Seagram's Sparkling Seltzer Water. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cambridge68's Weight History
|