Eugenia53's Journal, 15 Apr 15

Wow, I suck at the moment and I am practically where i started when I first joined this website. The weather is warm and I am vowing to bring my running stuff to work so I have no excuse to do some exercise pretty much every day. Now to eliminate the alcohol and increase the healthy veggies and protein. Whats my problem?

View Diet Calendar, 15 April 2015:
1953 kcal Fat: 90.58g | Prot: 106.38g | Carbs: 181.20g.   Breakfast: Coffee, Poached Egg. Lunch: Nordica 2% Cottage Cheese, Kraft Classic Herb Salad Dressing, Cucumber (with Peel), President's Choice Raw Pumpkin Seeds, Sweet Red Peppers, Kale, Classico Tomato Basil Sauce, Olivieri Chicken & Bacon Tortellini. Dinner: Yellow Cake (with Vanilla Frosting), Montana's Cookhouse Side Ribs & Wings. Snacks/Other: Quaker Harvest Crunch Granola Cereal Original, Danone Creamy Yogurt. more...
2706 kcal Exercise: Running - 6/mph - 21 minutes, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 39 minutes. more...


Comments 
It's so hard, isn't it? But the reward is so worth it (so I hear, haha). Best of luck to you! 
15 Apr 15 by member: DaniGirl27

     
 

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