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Started off the new year with a coffee and weigh in. Not bad considering the holidays and colds going through my family. Today holds a lot of "news". New goals and new commitments to start with.
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70.1 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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