Weigh In record (no journal entry) for 30 December 2022
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71.3 kg
Lost so far: 22.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1010 kcal
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Fat: 60.31g | Prot: 20.20g | Carbs: 97.65g.
Dinner: Manischewitz Coconut Macaroons, Sanders Dark Chocolate Sea Salt Caramels, Mezzetta Kalamata Olive Sandwich Spread, La Terra Fina Chunky Artichoke & Jalapeno Dip, Milton's Baking Company Everything Multi-Grain Baked Crackers, Potatoes (Flesh, with Salt, Baked) , Kirkland Signature Seasoned Tri Tip, Fresh Express Caesar Complete Salad Kit. more...
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Losing 1.1 kg a Week
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misChelle__'s Weight History
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