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I've lost 10kg in the past 3 months, but I don't feel any different. 10kg is a lot. it's quite heavy when you pick it up. am I the only one that doesn't feel the change? maybe I should start measuring myself. I just thought, after losing 10kg I'd be bouncing off walls. shows just how over weight I am.
View Diet Calendar, 30 December 2022:
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963 kcal
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Fat: 48.27g | Prot: 61.52g | Carbs: 61.81g.
Breakfast: Yoplait Strawberry Classic Yoghurt, Oats , Mother Sugar Free (500ml), Equal Sweetener, Espresso Coffee. Lunch: Chicken Meat and Skin (Roasting) . Snacks/Other: Zooper Dooper Zooper Dooper. more...
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 Comments
Oh it’s going to get better trust me friend 10kgs is a big achievement and we all proud of you. The next 10kg your probably going to need a new wardrobe and next 10kg after that everyone would want to be you..keep it up champ we all here for you.
29 Dec 22 by member: Triple_Beam
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I bet others noticed the difference. The breasts were the first place I lost lots of weight, then the butt. My clothes gave me the noticable loss when they became baggy and loose in areas until too big they fell off. Weirdly there are days I feel big, look big and think I'm still overweight 🤷♀️ I look in the mirror and see I'm slim or people I haven't seen for awhile or my lovely hibby comment on how slim I am. But to me, my clothes are my gauge and the difference to my health not the scales or people's comments. Don't give up your body will reward your health.
29 Dec 22 by member: TreesLaugh
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🙄 I meant my hubby not hibby. Pfft no editing on this app
29 Dec 22 by member: TreesLaugh
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10 kgs is amazing. As you say, try picking that up and carrying it around, it’s heaving and would tire you!. So you have removed 10 kg of strain from your body, it may not be noticeable over 3 months but you might be just a bit less tired each day. If you wear loose clothing you might not notice the difference as quickly either. It’s the little things, like my bra straps aren’t digging in as much. We are all here to support you, as others have said, keep going. Keep a journal, here or private, on your energy and mood and activity. Sometimes we need to look back to see how far we have come. Good luck. Onwards and downwards.
29 Dec 22 by member: triehard
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You will look slimmer, absolutely. The health benefits would be substantial. I am only just now starting to feel better in terms of better energy levels (getting towards 90kg) so please don't be discouraged and keep plugging!
29 Dec 22 by member: Sallyjeanm
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I started at 138kg and didn't really 'feel' much different until 115kg-ish, though I think semi-regular exercise was part of that. I can sort of run again.
30 Dec 22 by member: TDX00
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definitely measurements are how I felt better too. befor and after photos are amazing also. congratulations on the huge start you got this
30 Dec 22 by member: pkchewy
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CorzaR76's Weight History
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