Weigh In record (no journal entry) for 27 December 2022
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81.4 kg
Lost so far: 38.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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2310 kcal
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Fat: 59.61g | Prot: 81.57g | Carbs: 380.71g.
Breakfast: Great Value Toasted O's, Clementines, Becel Light Margarine, Bananas, Dimpflmeier Light Rye Bread, Beatrice 1% Milk, Redpath Brown Sugar. Lunch: Bananas, Clementines. Dinner: Hawaiian Pizza. Snacks/Other: Tim Hortons Double Double (Medium). more...
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Losing 4.8 kg a Week
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MobileGoo's Weight History
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