Date Started: 16 Jan 12

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 99.2 kg
10 Oct 22	118.9 kg	Reasonably Well
06 Jan 14	99.2 kg	100%
22 Jul 13	74.2 kg	100%
13 May 13	75.0 kg	100%
29 Apr 13	75.5 kg	100%
22 Apr 13	75.8 kg	100%
15 Apr 13	76.5 kg	100%
01 Apr 13	77.6 kg	100%
25 Feb 13	79.0 kg	100%
18 Feb 13	79.2 kg	100%
12 Feb 13	79.4 kg	100%
04 Feb 13	79.5 kg	100%
28 Jan 13	79.8 kg	100%
21 Jan 13	81.6 kg	100%
07 Jan 13	81.8 kg	100%
31 Dec 12	82.7 kg	100%
24 Dec 12	83.4 kg	100%
17 Dec 12	84.1 kg	100%
10 Dec 12	84.5 kg	100%
03 Dec 12	85.5 kg	100%
26 Nov 12	85.9 kg	100%
19 Nov 12	87.1 kg	100%
12 Nov 12	88.0 kg	100%
05 Nov 12	88.5 kg	100%
29 Oct 12	88.5 kg	100%
22 Oct 12	89.4 kg	100%
15 Oct 12	90.7 kg	100%
08 Oct 12	91.6 kg	100%
01 Oct 12	92.0 kg	100%
24 Sep 12	92.7 kg	100%
10 Sep 12	93.2 kg	100%
27 Aug 12	94.2 kg	100%
13 Aug 12	95.7 kg	100%
06 Aug 12	96.3 kg	100%
23 Jul 12	97.1 kg	100%
16 Jul 12	97.8 kg	100%
18 Jun 12	100.2 kg	100%
11 Jun 12	101.2 kg	100%
04 Jun 12	101.8 kg	100%
21 May 12	102.9 kg	100%
30 Apr 12	105.1 kg	100%
23 Apr 12	105.7 kg	100%
02 Apr 12	108.0 kg	100%
26 Mar 12	109.2 kg	100%
12 Mar 12	110.7 kg	100%
05 Mar 12	111.6 kg	100%
27 Feb 12	112.3 kg	100%
20 Feb 12	113.3 kg	100%
13 Feb 12	114.5 kg	100%
07 Feb 12	115.6 kg	100%
16 Jan 12	99.2 kg	Reasonably Well

Date Started: 24 Sep 07

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 111.1 kg
23 Jun 09	110.2 kg	100%
22 Jun 09	110.4 kg	100%
21 Jun 09	111.5 kg	100%
20 Jun 09	111.8 kg	100%
19 Jun 09	112.9 kg	100%
18 Jun 09	113.5 kg	100%
17 Jun 09	113.8 kg	100%
16 Jun 09	114.8 kg	100%
15 Jun 09	116.0 kg	100%
01 Jun 09	117.0 kg	100%
26 Jan 09	111.1 kg	100%
24 Jan 09	112.4 kg	100%
22 Jan 09	113.3 kg	100%
18 Jan 09	113.9 kg	100%
17 Jan 09	114.0 kg	100%
16 Jan 09	115.1 kg	100%
15 Jan 09	115.8 kg	100%
14 Jan 09	116.2 kg	100%
13 Jan 09	117.6 kg	100%
12 Jan 09	118.5 kg	100%
09 Feb 08	96.6 kg	Reasonably Well
21 Jan 08	97.1 kg	Reasonably Well
26 Dec 07	98.0 kg	100%
13 Dec 07	99.3 kg	100%
03 Dec 07	100.7 kg	100%
19 Nov 07	102.1 kg	100%
29 Oct 07	104.8 kg	100%
20 Oct 07	105.2 kg	100%
16 Oct 07	106.6 kg	100%
24 Sep 07	111.1 kg	100%