Weigh In record (no journal entry) for 11 April 2015
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88.3 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 36.50g | Prot: 51.50g | Carbs: 176.00g.
Breakfast: Panera Bread Creamy Tomato Soup, Panera Bread French Baguette. Lunch: Panera Bread Lentil Quinoa Bowl with Chicken. Dinner: Trader Joe's Turkey, Spinach & Swiss Cheese Wrap. Snacks/Other: Gold Peak Lemon Iced Tea, Brookside Dark Chocolate Covered Pomegranate. more...
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Losing 0.5 kg a Week
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Saintsgal12's Weight History
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