Weigh In record (no journal entry) for 18 December 2022
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92.5 kg
Lost so far: 15.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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95 kcal
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Fat: 0.02g | Prot: 0.34g | Carbs: 20.85g.
Breakfast: Coffee with Skim Milk, ShopRite Fat Free Coffee Creamer, Metamucil Sugar Free Metamucil. more...
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Losing 6.4 kg a Week
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Elihu Feldman's Weight History
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