Weigh In record (no journal entry) for 15 December 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 December 2022:
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1786 kcal
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Fat: 48.10g | Prot: 89.84g | Carbs: 136.28g.
Breakfast: Brandy, Cabernet Sauvignon Wine, Cooked Greens (from Fresh), Cooked Shrimp, Lemon Water, Milano Cookies - Dark Chocolate (3), Ravioli (No Sauce), Enriched Hamburger Buns, Deli Fresh Rotisserie Seasoned Chicken Breast, Chicken Noodle Soup Mix, 8" Flour Tortilla, Fried Egg, Coffee. more...
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