Weigh In record (no journal entry) for 11 December 2022
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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2720 kcal
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Fat: 141.57g | Prot: 189.33g | Carbs: 182.90g.
Breakfast: Great Value Hashbrown Patties, Superstore Sourdough Loaf Bread Sliced, Lactantia Salted Butter, Fried Egg. Lunch: KFC Chicken Drumstick. Dinner: Canadian Protein 100% Premium Whey Isolate, Nordica 4% Cottage Cheese, No Name Smooth Peanut Butter. Snacks/Other: General Mills Honey Nut Cheerios, Dairyland 3.25% Homogenized Milk. more...
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Gaining 2.5 kg a Week
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Glliitch's Weight History
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