Weigh In record (no journal entry) for 07 December 2022
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66.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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2963 kcal
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Fat: 199.28g | Prot: 169.38g | Carbs: 122.54g.
Breakfast: Superstore Sourdough Loaf Bread Sliced, Great Value Hashbrown Patties, Lactantia Salted Butter, Fried Egg. Lunch: Compliments Smooth Peanut Butter, Dairyland 4% Cottage Cheese, Canadian Protein 100% Premium Whey Isolate. Dinner: Butter, Heavy Cream, Neilson Dairy 3.25% Milk, Pork Chops (Loin Blade, Bone-In, Cooked, Broiled), Boiled Potato. more...
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Gaining 1.3 kg a Week
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Glliitch's Weight History
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