moko 13's Journal, 02 Dec 22

It’s been a long, toxic, negative-attitude day. I felt frustrated from the moment I woke up. It was pretty out of character for me as I generally have a positive outlook.
Finally trying to turn it around and hoping to feel more myself tomorrow.

View Diet Calendar, 02 December 2022:
1800 kcal Fat: 93.06g | Prot: 65.73g | Carbs: 182.38g.   Breakfast: Vital Proteins Collagen Peptides, Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Mexican Style Meatless Tamale, McDonald's French Fries (Large) , McDonald's Quarter Pounder with Cheese. Dinner: Kirkland Signature Kettle Crinkle Cut Chips, Farm Rich Jalapeño Peppers . Snacks/Other: Dole Tropical Medley, Cottage Cheese (Lowfat 2% Milkfat). more...
2095 kcal Exercise: Apple Health - 24 hours. more...

29 Supporters    Support   

Comments 
Thank you. And I wish I could help you, too. :-) 
03 Dec 22 by member: LivinBreezy
I hope the feeling has turned around for you. Justified or not, such vibes are not fun at all. 
03 Dec 22 by member: TomLong
But a very positive meme! Thanks! 
03 Dec 22 by member: TomLong
We are all human with ups and downs! Be gentle to yourself when you feel down knowing it is natural and will pass 🤗 You got this! 
03 Dec 22 by member: Bemusedmarble
Thank you, LivinBreezy, TomLong and Bemusedmarble. 🙂 I appreciate your support. Just woke up but it’s definitely a better day already.  
03 Dec 22 by member: moko 13
🫶 
03 Dec 22 by member: APhoebe

     
 

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