Weigh In record (no journal entry) for 02 April 2015
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113.2 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 32.00g | Prot: 49.00g | Carbs: 21.00g.
Breakfast: Benefiber Benefiber Stick Packs, simple truth (null)simple truth flaxseed meal, Kroger Carbmaster Banana Cream Pie Yogurt, Atkins Cafe Caramel Shake. Lunch: Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Kraft Natural Cheese 2% Sharp Cheddar (Kraft). more...
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Losing 2.5 kg a Week
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