BELLYMAN's Journal, 19 Nov 22

Weigh In record (no journal entry) for 19 November 2022

90.2 kg Lost so far: 20.7 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2022:

1597 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.0 kg a Week

BELLYMAN's Weight History