Weigh In record (no journal entry) for 16 November 2022
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85.5 kg
Lost so far: 24.4 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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80 kcal
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Fat: 0.00g | Prot: 11.00g | Carbs: 7.00g.
Breakfast: Kroger CARBmaster Chocolate Milk. more...
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Gaining 0.4 kg a Week
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