Weigh In record (no journal entry) for 14 November 2022
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65.2 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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2129 kcal
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Fat: 102.20g | Prot: 138.07g | Carbs: 167.65g.
Breakfast: Fried Egg, Great Value Hashbrown Patties, Lactantia Salted Butter. Lunch: Olympic Greek Yogurt, Canadian Protein 100% Premium Whey Isolate, Great Value Frozen Raspberries, Dairyland 3.25% Homogenized Milk. Dinner: Pillsbury Three Cheese Pizza Pops. Snacks/Other: Doritos Nacho Cheese. more...
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Gaining 2.5 kg a Week
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Glliitch's Weight History
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