Bearded Slakoth's Journal, 13 Nov 22

30g Protein Shakes on deck.

View Diet Calendar, 13 November 2022:
1690 kcal Fat: 84.00g | Prot: 109.00g | Carbs: 154.00g.   Breakfast: Evolve Plant-Based Protein Shake. Lunch: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Large) , Mcdonald's Quarter Pounder w/Cheese (No Ketchup). Dinner: Fairlife High Protein Chocolate. more...

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Bearded Slakoth's Weight History


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