JanusWoman's Journal, 12 Nov 22

Had a really horrible day yesterday so am starting today with self-care pancakes.

View Diet Calendar, 12 November 2022:
369 kcal Fat: 16.52g | Prot: 10.51g | Carbs: 45.23g.   Breakfast: Raspberries, Honey, Oats, Blueberries, Sainsbury's Greek Style Natural Yogurt, Plain Pancakes . more...
2683 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
😋🤗 
12 Nov 22 by member: suma-ya-c
Hey Suma 😘 
12 Nov 22 by member: JanusWoman
Blimin heck, Janus. What's going on in the universe. All these challenges upon us🤔we will prevail and if that involves self care pancakes so be it 😋 👍 
12 Nov 22 by member: Anne_145
Sigh…tell me about it Anne. 
12 Nov 22 by member: suma-ya-c
I came to the end of my resilience yesterday, I really did. Feeling stronger again today. Hope you are finding reserves of strength too Suma, Anne and everyone here on a hard path right now x 
12 Nov 22 by member: JanusWoman
Thanks Janus😘😘 
12 Nov 22 by member: suma-ya-c
Sometimes we have to stop and lick our wounds. Then they heal stronger than ever!! 
14 Nov 22 by member: Anne_145

     
 

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