Weigh In record (no journal entry) for 10 November 2022
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121.8 kg
Lost so far: 0 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1021 kcal
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Fat: 64.78g | Prot: 38.57g | Carbs: 68.53g.
Breakfast: Tomatoes, Ground Beef (80% Lean / 20% Fat) , Calavo Avocado, Coconut Custard Pie , Coffee. more...
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Gaining 0.6 kg a Week
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Redpaisley's Weight History
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