nancy ya's Journal, 08 Nov 22

такая хорошенькая 😊⚘ 

Очень удачное сочетание цветов в одежде! Прям глаз не оторвать, как красиво. Вам очень идет👍🏼 

Елена, спасибо большое ☺️  

Nice emphasis on the shoulder area, displaying your muscle thickness, while simultaneously emphasizing your femininity. 

TomLong, thanks for your kind words. Just wait for some comments about femininity though 😅- I am afraid not everyone feels the same way about it. I almost killed my shoulders today so I thought I might just take a picture of them☺️ 

But is a tigress less female because she is powerful? 

Good point!😊 

Ого, в штанах🙉🌺😊👍🏻 

Владимир, и в майке! Полностью одетая, черт возьми!🤣 

Похолодало, да😁🌺 

Ой какая игривая😍 

Алиса, это из за позы, наверное? Или улыбаюсь так☺️ 

Улыбаешься загадочно☺️ 

Лютой, а вы не первый, кто говорит мне о том, что я на неё похожа 😊Забавно. Наверное, действительно что то есть  

Точно! Сейчас вспомнила😁я знаю историю, все сезоны смотрела.  

I suppose everyone has their own preferences, in all facets of life. I always appreciate obvious hard work, consistency, and determination, no matter the results. But I have preferences regarding shape and balance between the different body parts, and those preferences do have some gender biases. And I realize genetics play some role, as well as training focus. I doubt anyone can please everyone. It’s obvious that I appreciate the form you have produced. But if you added mass to your shoulders without comparable gains in your chest, back, and arms, my perception would be shifted. Which is unfortunate, because quite a number of women focus on shoulder development in an effort to make their waistline appear smaller, without working as hard for growing back, arms, etc. So I appreciate their work ethic but wish I could influence their focus. (Just a little insight into me, not because you mentioned shoulder training 😊). 

TomLong, I know what you mean. funny thing is, it was not really shoulder training cause I don’t train them that much. It was just a heavy bench press day which killed them. I guess I am not a normal bodybuilder in that sense - I spend too much time in the gym doing stuff I like, stuff that makes me feel good and strong AF - PL stuff, instead of just focusing on gains and proportion and isolation.  

Мышцы 💪🏻 👌🏻