Date Started: 16 Apr 14

Date	Weight	How closely followed?	Goal weight: 81.2 kg Start Weight: 88.7 kg
28 Jun 17	85.5 kg	Poorly
10 May 17	83.5 kg	Reasonably Well
03 May 17	85.0 kg	Reasonably Well
19 Apr 17	85.3 kg	Reasonably Well
12 Apr 17	85.5 kg	Reasonably Well
29 Mar 17	85.0 kg	Reasonably Well
22 Mar 17	85.5 kg	Reasonably Well
15 Mar 17	85.7 kg	Reasonably Well
08 Mar 17	86.2 kg	Reasonably Well
22 Feb 17	87.3 kg	Reasonably Well
15 Feb 17	88.0 kg	Reasonably Well
01 Feb 17	88.5 kg	Reasonably Well
25 Jan 17	88.7 kg	Reasonably Well
03 Aug 16	88.9 kg	Poorly
22 Jun 16	89.6 kg	Poorly
11 May 16	88.7 kg	Poorly
04 May 16	89.6 kg	Poorly
23 Mar 16	87.5 kg	Poorly
23 Dec 15	87.5 kg	Reasonably Well
16 Dec 15	86.9 kg	Reasonably Well
09 Dec 15	86.9 kg	Reasonably Well
02 Dec 15	86.6 kg	Reasonably Well
18 Nov 15	87.5 kg	Poorly
28 Oct 15	87.5 kg	Reasonably Well
21 Oct 15	86.9 kg	Reasonably Well
14 Oct 15	87.5 kg	Reasonably Well
09 Sep 15	87.1 kg	Reasonably Well
02 Sep 15	86.9 kg	Poorly
26 Aug 15	87.1 kg	Reasonably Well
12 Aug 15	87.1 kg	Not Applicable
05 Aug 15	87.1 kg	Poorly
22 Jul 15	85.7 kg	Reasonably Well
21 Jul 15	86.2 kg	Reasonably Well
14 Jul 15	86.9 kg	Reasonably Well
07 Jul 15	86.2 kg	Reasonably Well
05 Jul 15	87.1 kg	Poorly
28 Jun 15	86.4 kg	Reasonably Well
21 Jun 15	87.3 kg	Reasonably Well
14 Jun 15	87.3 kg	Reasonably Well
07 Jun 15	87.5 kg	Reasonably Well
05 Jun 15	88.5 kg	Reasonably Well
29 May 15	88.2 kg	Reasonably Well
15 May 15	88.2 kg	Reasonably Well
08 May 15	88.9 kg	Reasonably Well
24 Apr 15	89.8 kg	Poorly
17 Apr 15	90.3 kg	Reasonably Well
15 Apr 15	89.8 kg	Poorly
08 Apr 15	89.8 kg	Poorly
01 Apr 15	89.6 kg	Poorly
25 Mar 15	88.7 kg	Reasonably Well
18 Mar 15	89.1 kg	Poorly
04 Mar 15	89.8 kg	Reasonably Well
25 Feb 15	88.9 kg	Reasonably Well
18 Feb 15	89.4 kg	Poorly
11 Feb 15	90.3 kg	Poorly
17 Dec 14	88.2 kg	Poorly
08 Oct 14	88.0 kg	Poorly
01 Oct 14	89.1 kg	Poorly
17 Sep 14	88.2 kg	Poorly
23 Jul 14	87.8 kg	Poorly
16 Jul 14	87.3 kg	Poorly
09 Jul 14	87.3 kg	Reasonably Well
02 Jul 14	86.2 kg	Reasonably Well
25 Jun 14	88.2 kg	Poorly
18 Jun 14	87.5 kg	Reasonably Well
11 Jun 14	87.3 kg	Reasonably Well
04 Jun 14	87.1 kg	Reasonably Well
28 May 14	87.5 kg	Reasonably Well
21 May 14	88.0 kg	Reasonably Well
07 May 14	88.0 kg	Reasonably Well
30 Apr 14	88.5 kg	Reasonably Well
23 Apr 14	89.1 kg	Reasonably Well
16 Apr 14	88.7 kg	Not Applicable

Date Started: 02 Oct 13

Date	Weight	How closely followed?	Goal weight: 85.7 kg Start Weight: 89.8 kg
26 Feb 14	89.4 kg	Poorly
19 Feb 14	88.5 kg	Reasonably Well
12 Feb 14	89.4 kg	Poorly
05 Feb 14	89.1 kg	Reasonably Well
29 Jan 14	89.8 kg	Poorly
02 Oct 13	89.8 kg	Not Applicable