rubato456's Journal, 04 Nov 22

Yummy breakfast! Fresh figs fresh raspberries steel cut oats Mixed nuts

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1639 kcal

Fat: 57.70g | Prot: 76.66g | Carbs: 214.93g.   Breakfast: Figs, Driscoll's Organic Strawberries, Kirkland Signature Extra Fancy Mixed Nuts, Sprouts Farmers Market Steel Cut Oats. Lunch: California Lavash Flatbread, garnett yam garnett yam, Jell-O Sugar Free Vanilla Pudding, Fresh Gourmet Sliced Almonds Toasted, Kraft Cool Whip Lite, Baked or Broiled Salmon. Dinner: Hilary's Apple Maple Veggie Breakfast Sausage, Grape Tomatoes, Sargento Deli Style Sliced Natural Cheddar Cheese , Naturegg Eggs, Spinach , Egg White , Mission Avocado. Snacks/Other: Benton's Fudge Mint Cookies, Breyers CarbSmart Chocolate Ice Cream, NuGo Peanut Butter Pleaser Bar. more...